TRAINING FOR YOUTH
FROM 13 TO 17 YEARS OLD
Our main objective is to help you move better . In each session we will work with activities designed to improve your strength, coordination, mobility and resistance , fundamental pillars for your physical well-being.
Not only will you feel stronger, but you will also notice improvements in your posture, agility and balance.
SCHEDULES
60 minute session
format
Dynamic and entertaining classes where:
Functional exercise
Games
Challenges
groups
Division by age groups:
13 - 14 years
15 - 17 years
COACHES
Certified trainers specialized in youth physical development
YOU WILL LEARN
STRENGTH
You will develop functional strength that will help you feel more confident in your daily activities and sports.
COORDINATION
You will improve your ability to perform movements with greater precision and control.
MOBILITY
You will achieve greater flexibility and range of motion, which will allow you to move with ease.
MEMBERS
€67
NOT MEMBERS
€95