COURSES FOR ADULTS
SWIMMING TECHNIQUE TRAINING FOR ADULTS
Do you want to take your swimming technique to the next level? Our classes are specially designed for you!
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Whether you’re a beginner or already have experience, we’ll help you improve your fitness, agility, and endurance in the water. Through personalized sessions, we’ll work on the technique of each stroke to help you swim farther, faster, and more efficiently.
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Don’t miss the chance to perfect your skills! Sign up now!
PADDLE
Do you want to start playing padel or improve your game? Whether you're a beginner or already have experience, our classes are designed for you!
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Work on all the technical and tactical aspects to perfect your playing style and gain confidence on the court. Achieve your goals with personalized training tailored to your level.
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It doesn’t matter if you’re just starting out or want to take your game to the next level – we’ll help you excel!
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Sign up now and enjoy padel like never before!
KARATE
Karate is much more than a self-defense technique; it’s a path of personal growth. 🥋 With the Shotokan principle “Karate Ni Sente Nashi” – the karateka never strikes first – karate teaches us to act with discipline, respect our opponent, and control our emotions.
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If you want to start practicing this martial art or improve your technique, our classes will help you master the technical fundamentals and develop a strong and balanced mindset.
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Join us and begin your journey toward excellence in karate!
SELF-DEFENSE
Goshin is a practical and effective self-defense system designed to adapt to each person’s needs and abilities.
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Based on simple yet powerful techniques, this method respects each practitioner’s natural tendencies, considering their age, physical condition, and build.
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If you want to learn how to defend yourself quickly and safely, this course is perfect for you! You’ll have the opportunity to master self-defense techniques in a personalized and effective way.
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Sign up now and gain confidence and security in yourself!
SAIL
If you’ve always dreamed of conquering the seas or simply enjoying the tranquility of a day sailing, the sailing courses at Club Natació Barcelona are your perfect opportunity.
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Whether you're a beginner wanting to learn from scratch or already have experience and want to perfect your skills, our courses offer comprehensive training tailored to your level.
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Learn how to maneuver a boat, understand the winds and tides, and master sailing techniques in a safe and motivating environment.
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With our methodology, based on both practice and theoretical knowledge, you'll steer your own boat, making each crossing more exciting and controlled.