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ACTIVITATS AQUÀTIQUES

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SWIMMING COURSE FOR BABIES

(From 4 to 30 months)

It's an experience for the family! The aim of this activity is to stimulate babies in the aquatic environment through different games and spaces to promote their motor development, buoyancy and adaptation to the new environment.

The role of parents is essential at this stage to promote the child's development and strengthen effective bonds.

  • The groups will open from 3 babies

  • Possibility to organize customized groups

  • The groups will be set up based on the age of the registered babies

TIMETABLE

Monday, Wednesday or Friday

  • From 17:00h to 17:45h

  • From 18:00h to 18:45h

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Saturdays

  • From 9:30 a.m. to 10:15 a.m

  • From 10:30 a.m. to 11:15 a.m

  • From 11:30 a.m. to 12:15 p.m

*Choose one day a week.

1 day / week

  • Members - €160

  • Non-members - €191

PRICES
(Quarterly)

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CHILDREN'S SWIMMING COURSE

(From 2 and a half to 6 years)

We work to promote open, dynamic and fun learning to enhance the development of children in the aquatic environment, thus guaranteeing their continuity and growth as athletes.

*Minimum of 5 students to open a group.

TIMETABLE

Wednesday and Friday

From 18:15 to 19:10

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Tuesday and Thursday

From 18:15 to 19:10

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Saturdays

  • From 10:00 a.m. to 10:45 a.m

  • From 11:00 a.m. to 11:45 a.m

1 day / week

  • Members - €108

  • Non-members - €152

2 days/week

  • Members - €194

  • Non-members - €265

PRICES
(Quarterly)

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CHILDREN'S SWIMMING COURSE

(From 2 and a half to 6 years)

We work to promote open, dynamic and fun learning to enhance the development of children in the aquatic environment, thus guaranteeing their continuity and growth as athletes.

*Minimum of 5 students to open a group.

TIMETABLE

Wednesday and Friday

From 18:15 to 19:10

​

Tuesday and Thursday

From 18:15 to 19:10

​

Saturdays

  • From 10:00 a.m. to 10:45 a.m

  • From 11:00 a.m. to 11:45 a.m

1 day / week

  • Members - €108

  • Non-members - €152

2 days/week

  • Members - €194

  • Non-members - €265

PRICES
(Quarterly)

CASALETS

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WEEKEND ACTIVITIES

(From 2 and a half to 15 years)

Activity that combines sports initiation and swimming. It is an activity where sport is the main tool fostering the educational environment for both young children and older participants. It promotes participation, teamwork, and self-confidence.

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* 8 children minimum

 

TIPOLOGIES

MULTISPORT

  • Young (from 2,5 to 5 years) | Saturdays from 9:30 am to 1 pm

  • Older (from 6 to 12 years) | Saturdays from 9:30 am to  1:30 pm

 

SAIL

From 8 to 12 years

Choose between: Saturdays and/or Sundays from 9:30 am to 1:30 pm

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FUSION SURF by SEA YOU

From 8 to 12 years

Choose between: Saturdays and/or Sundays from 9:30 am to 1:30 pm

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NAUTIC by SEA YOU

  • Level I (from 6 to 9 years) | Saturdays from 9:30 am a 1:30 pm

  • Level II (from 10 to 15 years) | Saturdays from 9:30 am a 1:30 pm

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PADDLE + SWIMMING

  • From 8 to 12 years | Saturdays from 9:30 am a 1:30 pm

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*Multisport and paddle include a swimming course.

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TIMETABLE

Wednesday and Friday

From 18:15 to 19:00

*Limited places

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Saturdays

  • From 10:00 a.m. to 10:45 a.m

  • From 11:00 a.m. to 11:45 a.m

Small multisport

  • Members - €163

  • Non-members - €242

Large multisport

  • Members -€138

  • Non-members - €196

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Surf Fusion & Nautical

  • Members -€238

  • Non-members - €303

PRICES
(Quarterly)

Punctual days

  • Members: €20

  • Non-members: €32

*You can choose specific days with prior reservation via stena@cnb.cat

OPTION OF SEASONAL HOUSES DURING THE SCHOOL HOLIDAYS (CHRISTMAS, HOLY WEEK AND SUMMER)

OTHER ACTIVITIES

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CHILDREN'S KARATE

(From 5 to 13 years)

Karate develops strength, speed, coordination, balance, flexibility and perceptual aspects such as spatial and temporal notions. In addition, it provides the child with various physical and educational benefits. The practice of this discipline provides very positive aspects in human formation, both in collective and individual values.

​

ADDITIONAL INFORMATION

  • All sessions start in September, both for children and adults.

  • New registrations must arrange a first session with the Sensei to do an interview and initial level test. No activity can be started without confirmation from the Sensei.

  • In all children's sessions, the legal guardian must be present at the beginning of the session and at the end with the aim of accompanying your child from a socio-emotional perspective and promoting his/her development during the 'activity.

  • The federal license is mandatory in all cases except for pre-karate. In this case the Sensei will determine it.

  • Uniformity is mandatory (karatesuit for the sessions and sweatshirt or polo shirt for sporting events and travel (if any).

TIMETABLE

Monday, Wednesday and Friday

From 18:15 to 19:00

3 days/week

  • Members - €38.80

  • Non-members - €51.60

PRICES
(Monthly)

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PADDLE SCHOOL

(From 5 to 16 years)

At the CNB you can learn or improve your padel technique. In addition, it helps the development of psychomotor aspects.

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  • Groups will be formed with a minimum of 2 and a maximum of 6 students depending on age and level.

  • The courses will be from October 1 to June 22 (holidays according to the school calendar).

​

Ages:

  • Benjamin - 7 to 9 years old

  • Children - 10 to 13 years

  • Youth - 14 to 16 years

TIMETABLE

From Monday to Friday

From 18:00h to 19:00h

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Saturdays

From 10:00 a.m. to 2:00 p.m

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*55 minute sessions

1 day / week

  • Members - €33.50

  • Non-members - €47.50

2 days/week

  • Members - €68

  • Non-members - €91

PRICES
(monthly)

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PADDLE SCHOOL

(From 5 to 16 years)

At the CNB you can learn or improve your padel technique. In addition, it helps the development of psychomotor aspects.

​

  • Groups will be formed with a minimum of 2 and a maximum of 6 students depending on age and level.

  • The courses will be from October 1 to June 22 (holidays according to the school calendar).

​

Ages:

  • Benjamin - 7 to 9 years old

  • Children - 10 to 13 years

  • Youth - 14 to 16 years

TIMETABLE

From Monday to Friday

From 18:00h to 19:00h

​

Saturdays

From 10:00 a.m. to 2:00 p.m

​

*55 minute sessions

1 day / week

  • Members - €33.50

  • Non-members - €47.50

2 days/week

  • Members - €68

  • Non-members - €91

PRICES
(monthly)

OTHER ACTIVITIES

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CHILDREN'S KARATE

(From 5 to 13 years)

Karate develops strength, speed, coordination, balance, flexibility and perceptual aspects such as spatial and temporal notions. In addition, it provides the child with various physical and educational benefits. The practice of this discipline provides very positive aspects in human formation, both in collective and individual values.

​

ADDITIONAL INFORMATION

  • All sessions start in September, both for children and adults.

  • New registrations must arrange a first session with the Sensei to do an interview and initial level test. No activity can be started without confirmation from the Sensei.

  • In all children's sessions, the legal guardian must be present at the beginning of the session and at the end with the aim of accompanying your child from a socio-emotional perspective and promoting his/her development during the 'activity.

  • The federal license is mandatory in all cases except for pre-karate. In this case the Sensei will determine it.

  • Uniformity is mandatory (karatesuit for the sessions and sweatshirt or polo shirt for sporting events and travel (if any).

3 days/week

  • Members - €38.80

  • Non-members - €51.60

PRICES
(Monthly)

TIMETABLE

Monday, Wednesday and Friday

From 18:15 to 19:00

Water Skills:

Movements, jumps, turns, coordination, sliding and breathing, among other things, will be worked on through playful forms.

 

Pre-Karate:

Psychomotor skills, locomotor skills and coordination, control work and body awareness.

 

Weekend cottage:

From a fun side, once a month, the children carry out activities combining sports initiation and swimming.

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TECHNICAL GROUP
+ 6 years

Development of the sports technical base. At this stage, you will begin to learn the sport from a competitive initiation perspective as a goal.​

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TIMETABLE

Monday, Wednesday and Friday

From 18:15 to 19:00

3 days/week

  • Members - €38.80

  • Non-members - €51.60

PRICES
(Monthly)

Aquatic skills and swimming:

Children will learn to move, jump, turn, coordinate swimming, slide and breathe, among other things.

 

At the same time, the different swimming styles are worked on.

 

Sports technology:

Development of the sports base, through the discovery of the different sports that are part of the Club's sports sections: pre-karate, water polo, jumping and athletics.

DO YOU WANT TO UNDERSTAND BETTER WHAT THE 5 PALS PROJECT IS?

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